'Dumbbell Press in Squat | Olympic Weightlifting Exercise Library'

Posted Feb 24, 2022

'Please share & subscribe!   https://bit.ly/2Z20hpZ   The dumbbell press in squat is primarily an overhead mobility and stability exercise that can be used as a preparatory exercise before snatch and jerk training sessions.   See more here - http://www.catalystathletics.com/exercise/588/Dumbbell-Press-In-Squat/   See more exercises here - http://www.catalystathletics.com/exercises/  Get Olympic weightlifting programming that\'s been used by over 85,000 athletes around the world - https://www.catalystathletics.com/train/  Help support my free content - https://www.patreon.com/catalystathletics  Also follow Catalyst Athletics here: http://www.catalystathletics.com Instagram - @catalystathletics Facebook: /catalystpm Twitter: @cathletics' 

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